Blog
Club news and stories. New posts appear at the top.
Kickboxing during and after pregnancy
Guest blog by sports physical therapist Miriam Hockx: what can you keep doing on the bag, what should you adjust, and how do you build back up after giving birth? Featuring the five C's, the talk test, and the little ridge.
Read MoreKickboxing trial class in Weesp: what your first class looks like
Booking a trial class takes two minutes. Still, most people put it off for weeks, and it is never because of their schedule. So here is exactly what happens, from walking in to the final bell.
Read MoreKickboxing vs. the Rest
Torn between kickboxing, running, working out, or padel? Here’s the honest comparison, backed by real sources: calories, injuries, sticking with it, and fun.
Read MoreKickboxing for beginners: what do you need?
Spoiler: less than you think. Nothing for your trial classes, then buy things in a smart order. The complete gear guide, no nonsense.
Read MoreWhy you get 3 free trial classes with us (not just one)
One trial class mostly tells you about your first-time nerves, not the sport. That is why you get three with us. Free, no fine print.
Read MoreFounding member: what does that actually mean? (And: when they’re gone, they’re gone)
The first twenty members to choose High Kick become founding members: eternal glory, exclusive merch, and a Polaroid on the wall of fame. Update: all twenty spots are taken.
Read MoreIt’s official: The Kickboxing Society Weesp is becoming De Vechtclub
The papers are signed. Starting August 1, 2026, Remy and Kev will run the gym on Achtergracht as De Vechtclub. What’s changing, and what isn’t? A letter to our members.
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